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Unleash the creative. Free the feminine. Heal the world.
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eros: The essential energy force that arises from our desire for connection with ourselves, others, and the world around us. It encompasses all of life, evokes beauty, and contributes to an understanding of essential truth. It seeks to unify masculine and feminine energies and manifests as creativity and genius.
The Eros Platform fosters conversations that explore how to meet the urgent needs of our time with creativity, humanity, and effectiveness. Eros bridges what is otherwise separate, serving as an essential catalyst for reimagining the world through a feminine lens. Together, we pave a path toward human flourishing, awakening the unique genius within each individual, institution, and cultural group to steward the world with compassion, connection, and play.
Orgasmic Meditation (OM) is the structured attention-training practice at the heart of this path, inviting individuals to engage in a shared experience of connection and awareness, where one partner gently strokes the clitoris of the other for fifteen minutes, fostering intimacy and a deeper understanding of our interconnectedness.
OM Courses and Programs Science of OM OM FAQs OM Stories

OM Courses and Programs

Introductory Courses and Programs

For beginners wishing to learn OM, we recommend any of these courses or programs. By completing any of these you will have strong understanding of Orgasmic Meditation and be trained in the practice.
What is OM?
What is OM?
Learn the practical technique of OM in this one day, online or in-person
OM App
OM App
Take this self-guided course on the technique of OM
OM1 Program
OM1 Program
Get a deep understanding of OM and its underlying philosophy in this 3 month program

Intermediate Courses and Programs

For those ready to go deeper, we offer intermediate and advanced self-study programs that can be taken over several months as you build experience with your OM practice:
OM2
OM2
OM3
OM3
OM4
OM4

Introductory OM Courses

For beginners wishing to learn OM, we recommend any of these three courses or beginner program. By completing any of these courses and programs you will have strong understanding of Orgasmic Meditation and be trained in the practice:

One Day "What is OM?" course

What is OM?
"What is OM?" In-Person (OM1-01A)
The daylong “What is OM?” course, taught by advanced practitioners in cities like Los Angeles, New York, and London, offers instruction in OM’s philosophy, a full demonstration, and space for inquiry, all while exploring OM as a gateway to the mystical state.
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"What is OM?" Online (OM1-01B)
The online “What is OM?” course, available through the Eros Platform, mirrors the in-person version, offering instruction in OM’s philosophy and practice, exploration of its mystical potential, and space for inquiry, without the live demonstration.
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OM App - OM Basics

The OM App, available online and in the Apple App Store, offers an introductory OM Basics course, a 15-minute practice timer, an OM Journal, advanced courses, partner-finding tips, and a wealth of videos and readings to guide your practice.
OM App - OM Basics image
OM 1
OM 1
OM Level 1 consists of six courses that guide you on the path to learning and practicing Orgasmic Meditation. It establishes a foundation for the practice, covering the science behind OM, the steps involved, and the stroking technique. This level also emphasizes the essentials of creating a practice, underscoring the importance of dedicating time and space. Both the stroker and strokee will gai...
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Intermediate OM Courses

Our self-study programs can be taken over several months as you build experience with your OM practice. These powerful programs provide a step-by-step journey from intermediate through our most advanced material. These programs can be taken in two ways: as a practitioner for personal development and education, or as a certified professional so that you can teach and train others. These programs, combining self-study, online live courses, and immersive retreats, create a pathway to mastery, blending the theoretical with the experiential.
OM 2
OM 2
Dive into this six course program to learn concepts such as peaking, attention vs pressure, and further refines the stroking technique. Explore how tumescence accumulates and transforms into resentment, and discover tools to work with victim consciousness. OM 2 begins to explore OM as an access point to Desire and teaches how to weave OM principles into your relationships for more intimacy and ...
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OM 3
OM 3
OM Level 3 consists of three courses that begin to apply the principles of OM to your purpose and communication, allowing you to live more in alignment with who you are. In this course, you’ll learn the eight stages of Eros and how to navigate them as they show up in your life.
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OM 4
OM 4
In OM Level 4 we explore the deeper aspects of OM that bring about the union of masculine and feminine energies, introducing the concept of “the third”—the relationship created when both poles come together. We also learn the application of OM principles in sex, offering access to a profound sense of emptiness.
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Science of OM

Science of OM

Science is confirming what practitioners of OM have known for years – OM has enormous benefits to physical, mental and emotional health.

Researchers studying the practice have published 9 papers and completed 8 studies, with more in process.
Read About OM Science

OM FAQs

Curious about Orgasmic Meditation? Get answers to your top questions with our in-depth FAQ guide.

The FAQ covers topics about the basics of OM, the container of the practice, stroking technique, communication, and partners.
Read OM FAQs
OM FAQs
OM Stories

OM Stories

400+ men and women from all walks of life share how Orgasmic Meditation has helped them recover health, connection and vitality. Read their unique stories that show what's possible through OM.
Read OM Stories