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Intro to
Orgasmic Meditation

A 3-hour introductory class on the philosophy and basics of OM

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What Is OM?

Orgasmic Meditation is a scientifically-backed practice. In a 15-minute, structured meditation, one partner gently strokes a woman’s clitoris with attention and precision. OM helps inhance health, resilience, and connection.

People who OM report everything from enhanced physical well-being to flow states and a deepened ability to meet life with power. OM offers a safe, structured space to experience this potential firsthand. For most of us, sexuality has been shrouded in taboo or left unexplored. We were never taught its potential—not just for pleasure, but for healing, emotional depth, and connection.

Through the practice of OM, we begin to uncover the most profound power of all, available within us.

The Science of OM

9 scientistic studies with world-renowned researchers show that Orgasmic Meditation (OM) enhances health, emotional regulation, and resilience—linking OM to measurable improvements in trauma recovery, mood, and human flourishing.

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Emotional
Regulation

Functional MRI studies indicate that OM affects brain regions associated with emotional regulation.

Stronger
Connection

In a study of over 250 practioners, OM was shown to increase closeness between people.

Increased Resilience

OM has been shown to positively influence resilience to stress.

Mystical Experiences

Practitioners report experiences akin to mystical states during OM, which are associated with enhanced psychological health.

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What if there was a way to use the most powerful human drive—the sex impulse—for more than pleasure or procreation?
What if a method had been created to harness that incredible power and direct it towards growth and unconditional freedom?
What if one day could change the way you see woman's power forever?

What You Learn

Basics of OM

Learn the fundamental steps
to the practice: how to ask, set up the nest, and the technique.
No nudity happens in this class

Q&A With Teachers

Ask questions on any topic regarding the practice

Philosophy

Learn the underlying philosophy of Orgasmic Meditation

EXPLORE UPCOMING DATES

Hear From 
OM Practitioners

Stories of Change

How OM helped
Courtenay with her depression

Healing combot PTSD with OM

Class Testimonials

“I've been to a lot of free courses and intros and this felt really safe and grounded. I really appreciated the set up of the container and the agreements. The facilitators felt very clear and held beautiful space.”
—Melissa
“The layers of defendedness I’ve carried since childhood melted away.”
—Laura

Your Faculty

World's Top Experts on Orgasmic Meditation

Aubrey Fuller, Senior Faculty

Researcher of the feminine and longtime OM teacher, Aubrey brings warmth, humor, and permission to every conversation. She helps students remember the beauty and rightness of the feminine path.

Matt Sherman, Senior Faculty

Teacher of Eros, Master-level Coach, and Head of BlackBox, Matt over eight years of experience guiding and teaching people in Orgasmic Meditation

Alisha Price, Senior Faculty

A seasoned erotic practitioner with nearly two decades of teaching experience, Alisha brings clarity, compassion, and fierce permission. She helps students meet every part of themselves and live from desire.

Eli Block,
Senior Faculty

Teacher of Eros Philosophy and OM, Eli blends meditation, awareness, and erotic intelligence to help people reconnect with what’s real and alive in them.

Features of
The OM App

Featuring practitioner tools, guided meditations, OM insights, and community resources to support your practice.

Guided Practices

Access step-by-step instructions for starting and refining your OM practice.


Community
Support

Access a vast library of content, including the full "OM Principles and Technique" course, personalized lessons, and exclusive videos to deepen your practice.

Personal
Growth Tools

Explore resources designed to help you track progress and achieve your goals.

Integrated
Insights

Utilize the OM App’s features, such as the OM Timer and OM Journal, alongside The Eros Platform’s resources for a holistic approach to your practice.

Learn to OM

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