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The OM App

Redefining Intimacy
and Relationships


Orgasmic Meditation (OM) is the premiere practice for accessing a mystical state that has been shown to promote human flourishing and greater resilience.

Reach Your Full Potential

Reach Your
Full Potential

OM increases resilience and capacity for joy, using arousal to convert old patterns and the stress of everyday life.

Real Connection

A partnered meditation practice that improves your sense of connectedness with yourself and others.


through Flow

OM brings you into mystical states including oneness and flow, where healing occurs as a byproduct.

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Introducing Orgasmic Meditation

Orgasmic Meditation (OM) is a structured attention-training practice done in connection. One person strokes the clitoris of the other person for 15 minutes with no goal except to feel.

Orgasm doesn’t mean climax

In OM, we learn to harness the erotic impulse, combining arousal and meditation for long term, sustained changes. OM isn't about climax, it's taking this underlying energy and using it to flourish.

OM creates a safe container for both partners to open up and feel sensation in their bodies. This state is more similar to meditation — with all of its associated benefits — than to sex.

The Science of OM

Science is indicating what practitioners of OM have known for years — OM has enormous benefits to physical, mental and emotional health.

6 peer-reviewed, IRB-approved studies have been performed to date, confirming that OM leads to improvements in the areas of trauma, depression, general health, and the advancement of human flourishing (eudaimonia).

Read The Science

Online Course

A Lesson Plan
For You

Answer a few questions, and our app will deliver personalized lessons and content to meet your goals.

See How OM

Has Changed People’s Lives

“I was depressed, I didn’t want to get out of bed."
–Courtenay, Teacher, New York

“Through OM I was able to heal my trauma. Different layers started peeling off.”
–Bob, Military Veteran, South Carolina


“As a family practice physician who for nearly two years has been evaluating people who practice Orgasmic Meditation (OM), I’ve observed that the health benefits of OM singularly exceed those of any other mindfulness, stress reduction and trauma resolution interventions that I am aware of.”

Learn Orgasmic




Eros Transform

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