I spent a lot of my life putting up walls against connection. I’d meet a guy, and my mind would race ahead to try and decide if he was marriage material. I’d dismiss him, or I’d date him and then be terrified I’d get trapped. Instead, I put my energy into spirituality, which I got a lot from but was not entirely fulfilled.
I started OMing because the practice passed all my psychological barriers: no relationship fears, I don't owe anybody anything, and it feels like I’m heading directly toward my evolution. It’s a spiritual practice combined with the genitals aspect and doesn't get confused with romance or cultural expectations. That's why it resonated so well with me. It was like a nice little sensation-based laboratory.
In my first Orgasmic Meditation, I could feel intensely from my feet up through my knees, but I didn’t feel much in my genital area. But, as I continued to practice, I felt more connection, which became more pleasurable. Every time I practiced, more and more nerve endings began lighting up in my genital region. I definitely needed the physiological practice to change the issues that had been building up for so long in my mind.
I’ve been OMing for many years, and the practice has helped significantly bring peace and integration. I can slow down and feel what's happening in my body, creating a healing in my tissues. I've learned to truly honor myself, to stay true to what is right for me, right for my body, because no one else has walked in my shoes and knows what I need. There’s a lot of sensation for me in making requests in OM - Orgasmic Meditation, and it means a lot to me that I was heard, seen, and received.
There's an ease in my body and life, and I have a greater comfort level with people. I'm a happier person and a lot more pleasant to be around. What I’ve gained in Orgasmic Meditation has permeated my whole being.
