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Course

OM1-04: Practice 2/2

OM1-04: Practice 2/2
3 weeks Self-Guided Community Discussion
About Curriculum What’s Included Ways to Engage Get Certified

About OM1-04: Practice 2/2

Welcome to Practice 2/2, where we continue exploring Orgasmic Meditation. In this course, we introduce Eros, the pulse of life beyond the ordinary just beneath the surface of everything. Eros is that which connects. It encompasses all of life, evokes beauty, and manifests as creativity and genius. 

In Module 1, you will look at how to turn on in your life and learn the specific conditions that Eros thrives in, connecting you to your desire and  embracing all parts of yourself. In Module 2, ‘Turning On,’ you will learn how to live turned on, beyond your preferences, especially when it comes to what attracts and repulses you. Then, in ‘Keep the Turn On Going,’ you will learn how to stay turned on and on the spot despite the tendency to want to check out. The final module will ensure  you digest all the power and energy generated in your practice through gratitudes, acknowledgment, and appreciation.

As you build a stronger relationship with your body’s arousal and awareness, you’ll start to feel clear and alive. Your OM practice is your connection to your body's arousal and being able to remain turned on and live a turned-on life. 

Reserve your spot today.

Course Curriculum

Course Introduction

Course Introduction

Module One: The Five Conditions to Activate Eros

Introduction
Lesson One: Evolving Safety
Lesson Two: Evolving Power
Lesson Three: Evolving Connection
Lesson Four: Evolving Variety
Lesson Five: Evolving Extension

Module Two: Turning On

Introduction
Lesson One: Attraction and Repulsion
Lesson Two: Weaving Attraction and Repulsion Together
Lesson Three: Open to All Possibilities
Lesson Four: Find Resonance Anywhere

Module Three: Keep the Turn On Going

Introduction
Lesson One: The Nature of the Spot
Lesson Two: Staying on the Spot
Lesson Three: Checking Out
Lesson Four: The Math of Resistance

Module Four: Ways to Digest

Introduction
Lesson One: Digest and Use the Energy Well
Lesson Two: Start with Gratitude
Lesson Three: Acknowledge the Good
Lesson Four: Appreciate What You Have

What’s Included in OM1-04: Practice 2/2

New Concepts

These ideas have a way of flipping everything you thought you knew on its head, confirming what you may have sensed but is hard to define with words.

Videos

Every module includes videos to give you another perspective on the learnings and see someone’s unique perspective on the subject matter.

Integration Exercises

Integration exercises help you bring the lessons into your own life and make them yours. The exercises take things out of the conceptual realm and more directly into your body and your life.

Eros Sutras and Other Readings

Each lesson has a reading from The Eros Sutras or other writings. The readings are the anchor in the course, both elegant and educational.

Ways to Engage

Question What You Learn

Try things out; test them. Don't take our word for it—research it for yourself to discover the validity. The wrestle itself is how you really get inside the material.

Keep a Journal

The things that stand out for you are a guidance of their own. We encourage you to take notes throughout your entire experience. Write down your questions, your observations, passages that catch your eye, realizations, and arguments. In working with Erotic material, your intuition will come alive and begin speaking to you. Taking notes and capturing what stands out for you is how you create a map for yourself of what your soul wants you to know, and of what you are remembering.

Try the Meditations & Exercises

These are designed to offer you a direct experience of the content, which might otherwise feel abstract. That being said, if a meditation or an exercise doesn't make sense to you, you can skip it until later, or try it and modify it. You can always approach the course at your own pace in your own way, and you do not have to be an expert or have any experience of meditation to get value from it.

Get Certified

Become a Certified OM 1
This course is a part of the curriculum for becoming a certified OM 1