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Understanding Insecure Women & Their True Power

By Guest Published: February, 2025

Stylized illustration showing vulnerability and silent observation, representing insecure women

At the heart of a woman's journey lies a fundamental paradox – the very insecurity that can imprison her also contains the key to her liberation. Insecure women often navigate a complex inner landscape where fear of intimacy, uncertainty, and unfulfilled expectations create barriers to experiencing their true power. This insecurity is not merely a psychological state but a profound disconnection from the vital energy that flows through every aspect of life.

When women become separated from their authentic expression, they develop compensatory behaviors that mask their deeper yearnings. These patterns serve as protective mechanisms but ultimately maintain the cycle of disconnection that reinforces insecurity. Understanding this dynamic is the first step toward reclaiming the power that has always resided within.

Key Takeaways

  • Command replaces control strategies

  • Vulnerability unlocks authentic power

  • Expectations require clear communication

  • Comparison blocks genuine connection

  • Embrace desire, find liberation

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Why Insecure Women Struggle to Access Their Power

Insecurity in women stems from deeply embedded beliefs about power that shape how they engage with the world. Common fears include the belief that expressing power will cause harm, result in abandonment, make them appear difficult, or lead to losing the one power they rely on: being likable. These beliefs create a foundation for ongoing insecurity that affects every relationship and interaction.

Beyond these core beliefs lies a sense of unfulfilled expectations, particularly in intimate relationships. Insecure women often expect partners to intuitively understand their desires, handle their emotions, respect boundaries, and conform to unspoken expectations. Yet these expectations remain largely uncommunicated, creating a scenario where women have "the highest hopes, the fewest communications, and the least capacity to communicate."

This disconnect between expectations and reality creates a fertile ground for insecurity to flourish. When expectations remain unmet and uncommunicated, women frequently blame themselves or their partners, further entrenching feelings of inadequacy and powerlessness.

The Telltale Signs of Female Insecurity

Insecure women exhibit distinct patterns that reveal their disconnection from inner power. Rather than connecting directly with their desires, they often employ strategies of control, withholding, and emotional manipulation. These behaviors may appear to provide short-term security but ultimately deepen the internal sense of powerlessness.

One of the most revealing signs is the creation of an illusion of powerlessness. Insecure women carefully construct an ecosystem where they move the world around them while maintaining the appearance of innocence. They strategize and maneuver while ensuring others believe they acted of their own volition. This allows the collective illusion that others hold power to be maintained while concealing their behind-the-scenes orchestration.

Another common pattern involves managing relationships through controlled expression of sexual energy. Insecure women may progressively diminish their sexual desire, turning it up only when feeling threatened or needing attention. This pattern can evolve into completely turning off their bodies in the presence of partners while reaching for them sexually, creating confusion that places partners in positions of learned helplessness.

Ethereal double image of a woman in shadow and light expressing the duality behind why are women so insecure

How Comparison Fuels the Cycle of Insecurity

Comparison serves as a fundamental obstacle to authentic connection and represents a deeply aggressive act for insecure women. When comparing themselves to others, women unconsciously size up potential competitors to determine their relative position – whether they can fulfill the internal mandate to win, be better than, or be right.

This comparative mindset reveals a failure to surrender fully to the dynamic that arises between self and other in relationships. When women give themselves over to this connection, they begin to view others' strengths as extensions of their own resources rather than threats to their position. The full commitment to what emerges between self and other activates a perception that dissolves the usual separations between people.

Insecure women caught in comparison cannot access this unified perception. Instead, they remain isolated, perpetually referencing themselves against others and internally tearing down those who appear more powerful to maintain their position of control. Their world progressively shrinks as they find the larger landscape too challenging to control.

The Impact of Insecurity on Intimate Relationships

For insecure women, relationships become battlegrounds where the struggle between control and surrender plays out continuously. Rather than commanding respect through authentic presence, these women attempt to control circumstances through manipulation, emotional blackmail, withholding approval, or under-expressing as means to keep others scrambling for validation.

This approach to relationships reflects a fundamental misunderstanding – confusing dominance with true power. Authentic power operates through command rather than control and emerges naturally from the body. It carries qualities of generosity, approval, and unshakable love that eliminate the exhausting work of micromanagement and vigilance.

The cost of relationship insecurity is profound isolation. Even when physically surrounded by others, insecure women experience a persistent loneliness born from the inability to connect authentically. The tragic irony is that increased control leads to decreased connection, while the path to security lies in surrendering control to gain the nourishment that comes from genuine connection.

Breaking Free from the Prison of Control

Liberation from insecurity begins with recognizing how powerlessness maintains a false identity. For many women, their sense of self has become so intertwined with lacking power that acknowledging their capacity for influence feels threatening to their core identity.

The journey toward security requires cultivating a relationship with pain rather than avoiding it at all costs. Insecure women often adopt masculine values grafted onto feminine consciousness – attempting to escape into rationality away from the body where pain exists. This escape prevents them from accessing the very source of their power.

True security emerges from command rather than control. While control represents a finite resource requiring constant maintenance, command carries the ultimate authority of aliveness and undeniable nobility. It dispenses with exhausting micromanagement and vigilance, dropping into the body to move the world not for finite approval but because it feels inherently right.

Minimalist image conveying warmth, trust, and the essence of how to help an insecure woman

From Attention-Seeking to Authentic Call

Insecure women often confuse attention-seeking with their natural capacity for "call" – the ability to confer presence that elevates others' nervous systems. While every woman possesses this power to send out a frequency that draws others toward her, insecurity corrupts this gift into mere attention-grabbing behaviors.

When disconnected from authentic power, women co-opt their natural call to soothe uncomfortable feelings of unsafety, unattractiveness, or loneliness. They attempt to fill an internal void by drawing in external sources – either through relationships or accomplishments – hoping these will require less maintenance than developing their inherent power.

Taking responsibility for this call means acknowledging that a woman's nervous system profoundly affects everyone around her, regardless of what she says or does. The path forward involves liberating this call force from pride, shame, and conditioning to allow it to operate as it naturally would – conferring power onto others while permitting the woman to live interdependently.

Vulnerability: The Doorway to Authentic Power

The most direct path through insecurity involves embracing vulnerability rather than brokenness. While many insecure women adopt an identity of being broken – presenting themselves as without volition or control – true vulnerability means expressing the exact state of one's interior world so others can sense precisely where they are.

Vulnerability expressed authentically carries the power to move others emotionally and into action. Unlike confession or victimhood, genuine vulnerability communicates the first-generation experience of how another person impacts us without laying a "powerless trip" on them.

The most challenging aspect of vulnerability is acknowledging personal agency in creating circumstances rather than positioning oneself as a passive recipient of events. While temporarily comforting, the passive stance ultimately costs a woman her power and locks her in a cycle requiring constant external validation.

Embracing Your Full Erotic Nature

For insecure women to reclaim their power, they must reconnect with the natural expression of their erotic nature. This reconnection begins with admitting how beliefs have accumulated around sexuality, preventing direct experience of this potent force for connection.

The key insight is that "how we relate to sex is how we relate to power." Women who fear their sexual power often fear their capacity for influence in all areas of life. By examining their relationship to desire, women can uncover corresponding patterns in how they approach power, influence, and self-expression.

Developing a healthy relationship with desire follows a progression from acknowledging its existence to expressing it vocally, receiving its fulfillment, experiencing gratitude, recognizing fullness, and ultimately reaching generosity. At this final stage, women alchemize desire into something more meaningful, digesting pleasure fully and returning it to the world without depletion or resentment.

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Stepping Into Your Authentic Power

For insecure women seeking liberation, the path forward requires embracing the fundamental shakiness that accompanies authentic power. Rather than covering insecurity with control, women can turn directly toward this insecurity, recognizing it as the very substance of their power.

By developing intimacy with fear – befriending rather than avoiding it – women discover that what they call fear is actually desire in disguise. The tightness of insecurity, when fully embraced, begins to spread throughout the body with little tremors, pumping a carbonated energy that transforms tension into aliveness.

The journey from insecurity to embodied power involves letting go of the mind's interference, allowing the body to move and be moved by sensation. This shift from solid to liquid state creates a dynamic where music plays through us rather than us playing an instrument. The experience of intimacy emerges naturally as two forces recognize each other beyond the constraints of ego identification.

For insecure women ready to claim their birthright of power, the invitation is clear: turn toward rather than away from the very shakiness that has seemed so threatening. Within that trembling lies the doorway to liberation and the discovery that true security comes only from embracing insecurity with open arms.


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