These ideas have a way of flipping everything you thought you knew on its head, confirming what you may have sensed but is hard to define with words.

Every module includes videos to give you another perspective on the learnings and see someone’s unique perspective on the subject matter.

Integration exercises help you bring the lessons into your own life and make them yours. The exercises take things out of the conceptual realm and more directly into your body and your life.

Each lesson has a reading from The Eros Sutras or other writings. The readings are the anchor in the course, both elegant and educational.

Try things out; test them. Don't take our word for it—research it for yourself to discover the validity. The wrestle itself is how you really get inside the material.

The things that stand out for you are a guidance of their own. We encourage you to take notes throughout your entire experience. Write down your questions, your observations, passages that catch your eye, realizations, and arguments. In working with Erotic material, your intuition will come alive and begin speaking to you. Taking notes and capturing what stands out for you is how you create a map for yourself of what your soul wants you to know, and of what you are remembering.

These are designed to offer you a direct experience of the content, which might otherwise feel abstract. That being said, if a meditation or an exercise doesn't make sense to you, you can skip it until later, or try it and modify it. You can always approach the course at your own pace in your own way, and you do not have to be an expert or have any experience of meditation to get value from it.